The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
25.2K views
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
FitCommander
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.4K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
Related Products
Install Vinyl Plank Flooring
Kneeling Plank
How to Install Vinyl Plank Flooring
#Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubeSep 28, 2023
Top videos
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
50K views2 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
Plank Benefits
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
546.5K viewsApr 17, 2021
10 Benefits of Plank Exercise: How Planking Transforms Your Body
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTubeFitnessdy
4.1K viewsNov 2, 2022
What Happens To Your Body When You Plank For 5 Minutes Every Day
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTubeBig Muscles
6.4M viewsJan 31, 2022
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
How to Do a Plank
1:27
How to Do a Plank
50K views2 months ago
YouTubeDaru Strong
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
25.2K views3 weeks ago
YouTubeFitCommander
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Strengthen Your Core: Plank & Leg Lift Power Move!
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views6 months ago
YouTubeWorkout Worthy
Plank Dumbbell Drag 🔥
0:12
Plank Dumbbell Drag 🔥
30.1K viewsJan 1, 2024
YouTubeNikiFit
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
66.5K views1 month ago
YouTubeChristina Nicci
0:21
five-move core workout requiring no equipment: side plank rotations 3*…
2K views2 weeks ago
TikTokhani.hab
0:08
Plank Knee Tuck
7.8K viewsApr 30, 2021
YouTubeKT Fitness
0:32
3 Strength Exercicses for FAST Low Back Pain Relief!
20.3K views4 weeks ago
YouTubeRehabFix
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
1:25
Entrenamiento intenso con Betina Gozo Shimonek
128.6K views1 month ago
TikTokjessicaalba
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
0:25
HomeGym_GS on TikTok
57.3K views2 months ago
TikTokhomegym_gs
1:46
Satisfying laminate floor plank replacement! #flooring #laminatefl…
61.8K views2 weeks ago
TikTokflooring.foothills
0:12
Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere, just 1 chair. No g…
65.9K views2 weeks ago
TikTokromantrains
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
1:27
How to Do a Plank
50K views2 months ago
YouTubeDaru Strong
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Res…
25.2K views3 weeks ago
YouTubeFitCommander
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views6 months ago
YouTubeWorkout Worthy
0:12
Plank Dumbbell Drag 🔥
30.1K viewsJan 1, 2024
YouTubeNikiFit
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for …
66.5K views1 month ago
YouTubeChristina Nicci
0:21
five-move core workout requiring no equipment: si…
2K views2 weeks ago
TikTokhani.hab
0:08
Plank Knee Tuck
7.8K viewsApr 30, 2021
YouTubeKT Fitness
0:32
3 Strength Exercicses for FAST Low Back Pain Relief!
20.3K views4 weeks ago
YouTubeRehabFix
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
1:25
Entrenamiento intenso con Betina Gozo Shimonek
128.6K views1 month ago
TikTokjessicaalba
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
0:25
HomeGym_GS on TikTok
57.3K views2 months ago
TikTokhomegym_gs
1:46
Satisfying laminate floor plank replacement! #floorin…
61.8K views2 weeks ago
TikTokflooring.foothills
0:12
Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere…
65.9K views2 weeks ago
TikTokromantrains
Static thumbnail place holder