Raise The Bar 5k Run 🏃‍♀️ @runupliftedgtx . . . | Bar 10 CrossFit
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Raise The Bar 5k Run 🏃‍♀️ @runupliftedgtx . . . | Bar 10 Cross…
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110K views · 568 reactions | Improve your toes-to-bar technique with these drills. #CrossFit | CrossFit | Facebook
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110K views · 568 reactions | Improve your toes-to-bar technique with th…
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27K views · 670 reactions | Check your grip! How you grip the bar can be a determining factor in bar muscle-up success. Similar to a ring muscle-up, a false grip allows for a seamless transition from pull to press. | CrossFit Training | Facebook
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27K views · 670 reactions | Check your grip! How you grip the bar ca…
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The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training 🎥 Alizée Andreani☀️ | The CrossFit Games
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