Learn about the 30-plant rule from gut health expert Prof. Tim Spector. Discover why eating a wide variety of plants is key to a diverse and healthy gut microbiome.

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Duke researchers discovered a relationship between a plant’s genes, microbiome and autoimmunity, offering potential applications in resisting climate change and improving human gut health. The study, ...

Harnessing the power of artificial intelligence to study plant microbiomes—communities of microbes living in and around ...

Recently, I began with “now that we are safely under way with 2026” and I knew, I just knew that I was tempting fate. The ...

New research from Northern Arizona University points to the idea that under some conditions plants can “curate” their microbiomes—selecting good microbes and suppressing harmful ones—to adapt to their ...

New research reveals that infants who eat a greater variety of plant foods develop a more mature gut microbiome, laying the foundation for better health and disease resistance later in life. Study: ...

Citrus trees showing natural tolerance to citrus greening disease host bacteria that produce novel antimicrobials that can be used to fight off the disease, our recent study shows. We found the trees ...

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, playing a key role in our health and well-being.